
Patrick Songy, Deno Millikan PLLC
4 hours ago3 min read
Beyond the White Knuckles
Among people in substance abuse recovery, there is a commonly used term: the "white-knuckle" approach. This is named because peoples' knuckles typically turn white when they are holding on for dear life. More practically, this means trying to quit a substance with literally no outside support network or mechanisms - just sheer, raw will. While there are the exceptions, practical experience has informed me (and most other people I know) that the "white knuckle" method typical




















